A joy in starting my new job has been placing more importance on how I begin my day. My job starts earlier than the last, and the commute is longer, which has enforced a better sleep pattern and spending my time more wisely. But I have also found that the quality of my morning is … Continue reading To Start the Day
Maybe it’s because the sun has been out and the days are getting longer, but I am more motivated than ever to prioritise my health. I don’t think of myself as being someone particularly “unhealthy” (though this is a very general phrase that could mean an abundance of things), but I have noticed myself slipping … Continue reading Time to Start
I have been trying to spend my time more intentionally after eight. I want to make sure I wind down properly before bed. As someone who wakes up early and tries to be in bed at 9 (I know it’s early lol!), I wanted to stop trying to fall asleep with my mind so active … Continue reading Intentional Summer Evenings
the softest words 