At the beginning of the month I wrote in my newsletter that I was beginning the Daniel Fast. Put simply, I didn’t eat sugar, meat, dairy, gluten or caffeine throughout January. The fast is based upon the first chapter in the book of Daniel in the Bible as Daniel decides to differ from how the … Continue reading Upon Finishing the Daniel Fast
Author: Sarah Bennett
January 2023 Reads
I’ve been reading more lately, which is such a joy. While I don’t always feel like it, it is always worth it as soon as I begin. Christmas Shopaholic by Sophia Kinsella Yes, I bought Christmas books online that didn’t arrive until January. I’ve still enjoyed going through them, and even though I haven’t read … Continue reading January 2023 Reads
Writing Refresh
In the last six months, I haven’t written much outside of my blog. While I have wanted to, nothing ever stuck. I justify this by remembering I used so much energy in the move, settling in, and learning a new job. I was tired emotionally, mentally, and physically. There was a lot of change and … Continue reading Writing Refresh
At Home: to move quietly
I admit, there are times when I do not have a good attitude. When the things that need to be done are done with grumbling and frustration. While I can look around my home and find joy, there are also times when it all feels too much and I wish someone else could cook dinner … Continue reading At Home: to move quietly
December 2022 Reads
I finished the year well! Though I was 48 books off my goal of 100, reading 52 is an achievement. Here is what I read in December. Heidi by Johanna Spyri: This was such a precious read! I admit, the slow beginning took me a while to get into. But once I was in the … Continue reading December 2022 Reads
Home Refresh (and renewing contentment)
Yesterday morning, my study could only be described with one word: cluttered. Yes, you heard me right. Filled with things that surely had other places to belong! It reminded me of the different moves I’ve had this year; surfaces heaped with random bits you need, furniture cramped into the space, special items that no longer … Continue reading Home Refresh (and renewing contentment)
The Process of Change
Things take time. When I left Sydney in July, and then moved into this house in late September, I knew settling in would not be a quick process. The move itself was fairly smooth (all things considered) though the mental energy spent trying to get used to it all took a lot out of me. … Continue reading The Process of Change
November 2022 Reads
I don’t think I’ll reach my goal of reading 100 books this year. With working full time, my free time is necessary elsewhere! With that being said, I love how intentional my reading has been. I read during my lunch break at work and again before bed. These feel like proper wind-down periods where I … Continue reading November 2022 Reads
Rhythms of Cleaning
I know something that can prevent people from getting on top of cleaning and organising can be how overwhelming the tasks feel. This is made even harder on the days when our personal lives feel difficult; cleaning can be the last thing we have energy for. If someone isn’t even motivated to get out of … Continue reading Rhythms of Cleaning
Intentional Summer Evenings
I have been trying to spend my time more intentionally after eight. I want to make sure I wind down properly before bed. As someone who wakes up early and tries to be in bed at 9 (I know it’s early lol!), I wanted to stop trying to fall asleep with my mind so active … Continue reading Intentional Summer Evenings